Smartphones are harmful to health

The users of smart phones (smartphones), tablet and laptop Central endanger their own health when using three types of gadgets after working hours. The opinion was delivered by the Chartered Society of Physiotherapy (CSP) was quoted as saying the BBC website online edition, June 18, 2012.

It is said that these people had become a ' servant ' screen and often works when I travel or after they arrived home. Too often are in such an environment, according to this community, would cause pain in the back and neck. Therefore, people need to learn to turn off the equipment.


A survey conducted online by CSP of 2,010 office workers showed that almost two-thirds of the workers are still working after office hour ended.

CSP says that on average per day, people add their working time by two hours or more are in front of the screen (smartphone, tablet and laptop).

These Data indicate that too much work and reduce the pressure on during the day into two main reasons people extra work outside working hours.

Chairman of the CSP, Dr. Helena Johnson says the findings were of concern. "Doing a little Office work at home it looks good for the short term, but if it becomes a routine night you, it will bring problems like back pain and neck as well as the incidence of stress-related illnesses," he said.

"This is especially when you are using hand-held equipment and not think about your posture. Speak at your boss if you feel under pressure, "dial Dr. Johnson.

In the meantime, General Secretary of the Trades Union Congress, Brendan Barber, said, "the high workload is not good for anyone. Employees are overloaded will likely not work optimally. Stress due to work load could not be dimenej can make them sick. "

Further disclosed Baber, if someone feels an excess of work on an ongoing basis, they would need extra working hours every night at home – something that cannot be avoided.

"Someone who finds himself unable to leave their jobs in the Office was supposed to talk on their Manager and learn how to turn their smartphones," he chimes in.

Based on such research, as many as two-thirds of the 2,010 workers often continued to work at home with your laptop for two hours a day.

Chairman of the Chartered Society of Physiotherapy Dr Helena Johnson says the risk is great for custom health mainly due to workload.

"While doing work around the House may have no effect, but if it's already become a habit and routine of the evening can cause pain neck, back, and frustrated," he was quoted as saying the BBC.

Moreover, he said, the use of mobile phones do not allow users to adjust their body position while working.

"Talking with your boss is the best way if you feel stressed out with work," he said.